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Bellevue Senior High School BSHS Home Page BSHS Teachers -- Special Teachers -- Support Staff BSHS Teacher Pages BSHS Activities BSHS Class Fees BSHS News BSHS Guidance Office BSHS Learning Center Ohio Grad Test - Prep District Lunch Menus TalkAbout It ********************** Speech and Language Physical Education and Health Miss McCann Syllabus Handball and Weight Training On Mondays and Wednesdays students are learning and playing an olympic sport called Handball (please refer to the handball link). Students are performing different stretches and resistence exercises with elastic bands, dumbbells, barbells and weight machines on Tuesdays and Thursdays. Weight training will help students maintain and build strength. It will also increase muscle tissue. On Fridays the students participate in an activity with PE 1. *Picture from www.thefitnessstore.com *All information on Handouts taken from Steps to Success Books (www.HumanKinetics.com) and Physical Fitness, A Way of Life, by Bud Getchell, Alan E. Mikesky, and Kay N. Mikesky. Health Rules and Consequences Handball Click Here for Physical Education Handouts

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